Kapha-Balancing Tea: Your Morning Wake-Up Call

Wake up and revitalize! The perfect tea to clear Kapha stagnation.

Feeling Sluggish? This Tea Will Kickstart Your Energy

Ever feel like you just can’t get moving? That heavy, sluggish, unmotivated feeling is a sign that Kapha dosha might be out of balance. Kapha is slow, steady, and cool—but too much of it can lead to lethargy, congestion, and stubborn weight gain.

The solution? Heat, movement, and stimulation. This tea is designed to wake up your digestion, clear out stagnation, and bring warmth back to your system.

Why This Blend Works

This isn’t your average herbal tea—it’s a metabolism-boosting powerhouse. Each ingredient is chosen to lighten and invigorate your body:

• Ginger – Warming, stimulates digestion, and breaks through heaviness.

• Cinnamon – Boosts circulation and metabolism.

• Black Pepper – Increases heat and clears congestion.

• Turmeric – Anti-inflammatory and supports detoxification.

• Lemon (optional) – A natural cleanser for Kapha stagnation.

How to Make It

1. Bring 2 cups of water to a boil.

2. Add:

• 1 tsp fresh grated ginger

• ½ tsp cinnamon

• ½ tsp black peppercorns

• ½ tsp turmeric

3. Simmer for 5-10 minutes, strain, and serve hot.

4. Optionally, add a squeeze of lemon for extra detox benefits.

5. If you’d like it slightly sweet, add raw honey (but only once it’s cooled a bit).

Start Your Day with Energy

Kapha imbalances thrive on routine, warmth, and movement. This tea is the perfect way to kickstart your digestion, clear mental fog, and get your body moving. Make it a part of your morning ritual and feel the difference.

Need More Energy? Let’s Personalize Your Plan

If sluggish digestion, fatigue, or heaviness is holding you back, Ayurveda can help you find lasting energy and vitality. At Inspire Jewel Wellness, I create exclusive Ayurvedic wellness plans tailored to your needs. Book a consultation today and start feeling lighter, more energized, and more like yourself again.